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RESTORE BODY AND MIND
inner and outer worlds for wellbeing

Yoga with Hannah

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Hannah Arnett, (based in Bristol, UK) welcomes you to discover the transformative benefits of yoga through both movement and stillness. By emphasising breath and awareness, she cultivates a supportive environment for individuals to explore their own embodied wisdom through yoga. Her classes and courses combine gentle and strong vinyasa flows to guide deep relaxation, strength, and enhanced mobility. Hannah brings her background as a researcher in environmental psychology (exploring place, nature and wellbeing) to enrich a shared journey of self-discovery and mindfulness.

Rosa, Bristol

“Hannah's classes are amazing! I was new to yoga when I started her weekly classes, but Hannah quickly made me feel comfortable and confident. She's always so welcoming and full of positive energy, which makes it easy to feel relaxed. I always leave sessions feeling refreshed, grounded, and ready to take on the day - I can’t recommend Hannah’s classes enough! "
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Inner and Outer Worlds for Wellbeing

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'Alta' in Latin translates to mean ‘high', 'deep-rooted', 'profound'; a human state we can experience, when we can be.  

Studio altaa is an endeavour to co-create environments for inner and outer worlds for wellbeing, as we are, where we are. 

 

Thank you to Hana Wolf for design, Nicola Percy for photography, and Quinta Alta Vista who inspired and guided me to see what is possible when we find our place.

 

I give gratitude to the many teachers I have learnt and learn with - thank you. I honour the roots of yoga as an ancient practice, and take responsibility to practice authentically; celebrating inclusivity, diversity and respect for the knowledge and wisdom of ancient and traditional teachings to harness their goodness.

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