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RESTORE BODY AND MIND
inner and outer worlds for wellbeing

An invitation to restore, rebalance, and reconnect.

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Yoga supports a deeper relationship between inner experience and the world around us; restoring body and mind whilst connecting with the wider rhythms of life.

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Through breath-led movement and stillness, the practice blends strength, softness, and rest to support the body’s natural rhythms, cultivating connection and wellbeing.

 

Each session creates space to slow down, tune in, and explore practice both on and beyond the mat.

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Studio Altaa Yoga sessions and courses are guided by Hannah. 

Rosa, Bristol

“Hannah's classes are amazing! I was new to yoga when I started her weekly classes, but Hannah quickly made me feel comfortable and confident. She's always so welcoming and full of positive energy, which makes it easy to feel relaxed. I always leave sessions feeling refreshed, grounded, and ready to take on the day - I can’t recommend Hannah’s classes enough! "
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Inner and Outer Worlds for Wellbeing

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'Alta' in Latin translates to mean ‘high', 'deep-rooted', 'profound'; a human state we can experience, when we can be.  

Studio Altaa is an endeavour to co-create environments for inner and outer worlds for wellbeing, as we are, where we are. 

 

Thank you to Hana Wolf for design, Nicola Percy for photography, and Quinta Alta Vista who inspired and guided me to see what is possible when we find our place.

 

I give gratitude to the many teachers I have learnt and learn with - thank you. I honour the roots of yoga as an ancient practice, and take responsibility to practice authentically; celebrating inclusivity, diversity and respect for the knowledge and wisdom of ancient and traditional teachings to harness their goodness.

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