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YOGA

RESTORE BODY AND MIND
inner and outer worlds for wellbeing
An invitation to restore, rebalance, and reconnect
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Yoga supports a deeper relationship between inner experience and the world around us; restoring body and mind whilst connecting with the wider rhythms of life.
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Through breath-led movement and stillness, practice blends strength, softness, and rest to cultivate connection and wellbeing.
Slow down, listen in, and explore practice both on and beyond the mat.
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Studio Altaa Yoga sessions and courses are guided by Hannah.


Inner and Outer Worlds for Wellbeing​
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'Alta' (Latin): ‘high’, ‘deep-rooted’, ‘profound'; a state of being we can return to.
Studio Altaa is a space to co-create wellbeing for inner and outer worlds, as we are, where we are.
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