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RESTORE BODY AND MIND
inner and outer worlds for wellbeing

An invitation to restore, rebalance, and reconnect

Yoga supports a deeper relationship between inner experience and the world around us; restoring body and mind whilst connecting with the wider rhythms of life.

Through breath-led movement and stillness, practice blends strength, softness, and rest to cultivate connection and wellbeing.

 

Slow down, listen in, and explore practice both on and beyond the mat. 

Studio Altaa Yoga sessions and courses are guided by Hannah.

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Monika, Bristol

“I've been attending Hannah's weekly yoga classes regularly for almost two years, and they've truly become an essential part of my routine. Her sessions consistently meet and exceed my expectations, with a thoughtful balance of physical strength and mental well-being. From the calm, grounding tone of her voice to her clear and encouraging guidance through each pose, she creates a space that feels both supportive and empowering... Since starting her classes, I've noticed a significant improvement in both my mobility and strength. Hannah has a remarkable way of leading her classes.”

Inner and Outer Worlds for Wellbeing

'Alta' (Latin): ‘high’, ‘deep-rooted’, ‘profound'; a state of being we can return to.

Studio Altaa is a space to co-create wellbeing for inner and outer worlds, as we are, where we are.

 

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