Offerings

Small group sessions are tailored to enhance your practice within a supportive environment.

Experience the power of yoga to enhance mobility for fitness, sports and daily activities. Tailored classes and courses, online or in-person, focusing on your needs and a holistic journey towards improved health and wellbeing.

Whether you're new to yoga or seeking guidance for your home practice, explore how to integrate yoga into your life with both online and in-person sessions.

Experience an Urban Retreat, perfect for deeper rest and connection and pause the busyness of everyday life during the week. Join an extended evening practice in a serene space, fostering restoration with a community of like-minded individuals.